Filmed on the bank of Split Rock Creek in Garretson, SD, join yoga instructor Jill Johnson as she leads you through a beginning yoga practice that embraces the beauty of the Midwest. Cultivate a sense of well being that will energize you and leave you feeling ultimately relaxed. Included on this DVD:
- Beginning Instruction – 40 Minutes. A low impact practice suitable for all fitness levels. Stretch the entire body while breathing deeply to enhance muscle toning, strength building and stress release.
Upon completion of your order you will receive a link to download the video file of this DVD. If you are interested in purchasing a physical DVD please contact us for payment/shipping arrangements.
One dollar of each DVD sold will go to the Center For Independence in Huron, SD, where Jill and Dan’s son, Brian, is a resident.