Yoga Nidra with Tibetan Singing Bowls

APR - MAY 2018

Join Jill Johnson and Deb Yoder for the ultimate relaxation experience. Jill’s voice will guide you through a yoga nidra (deep meditation) as Deb’s Tibetan bowls weave soft melodies through your consciousness.

There is space for 10 to enjoy this healing practice. Bring a mat, pillow and/or blanket for extra comfort. The cost is $20 for an hour of sublime relaxation.

Jill will hold Yoga Nidra the end of May at 4th Avenue Yoga while Deb is recuperating from surgery.

Wednesdays, 5:30-6:30pm, $20
•    Mar 28
•    Apr 25

Location
•    122 S Phillips Ave, #220. Enter from the east (back) side of the building. Pre-registration is required. Registration required. Please call or text Deb @ 838-7520 to reserve your spot.

Tuesdays, 5:30-6:30pm, $15
•    May 15 and 22

Location
•    4th Avenue Yoga, 1815 S. 4th Avenue. Park in the street and enter through the back studio entrance. Pre-registration is required. Contact Jill @ 413-8852 to reserve your spot.