Yoga Nidra with Tibetan Singing Bowls

Fall 2018

Join Jill Johnson and Deb Yoder for the ultimate relaxation experience. Jill’s voice will guide you through a yoga nidra (deep meditation) as Deb’s Tibetan bowls weave soft melodies through your consciousness.

There is space for 10 to enjoy this healing practice. Bring a mat, pillow and/or blanket for extra comfort. The cost is $20 for an hour of sublime relaxation..

First and Third Wednesdays, 5:30-6:30pm, $20
•    Sep 5 and 19, Oct 3 and 17, Nov 7

Location
•    122 S Phillips Ave, #220. Enter from the west (front) side of the building. Pre-registration is required. Please call or text Deb @ 838-7520 to reserve your spot. Contact Jill @ 413-8852 to reserve your spot.